Brimhams Fitness Centre is a 150 square metre gymnasium fully
air conditioned and fitted out with a cardio-theatre TV
system. As well as a range of equipment, Brimhams has expanded
too, with the introduction of THE KINESIS
STUDIO.
We are the first in the North of England to benefit
from this revolutionary low resistance equipment which offers over
250 exercises and movements to develop strength, flexibility and
balance for all levels of users. KINESIS liberates the
exercise regime from the constraints of a machine, with each
station having four panels of grips, cables and weight stacks which
allow for 360 for 360-degree body movement.
| NEW - Fitness Ballet (127.7 KB, pdf) |
USING SIMPLE BALLET MOVEMENTS FOCUS ON TONING AND STRENGTHENING YOUR MUSCLES, WHILE WORKING YOUR CARDIO-VASCULAR SYSTEM AND IMPROVING YOUR FLEXIBILITY!!!! |
| Teenage Fitness Camp (57.5KB, pdf) | ![]() |
| 3 months for the price of 2 at Brimhams (734KB, pdf) | ![]() |

We also offer a wide range of Fitness classes and Dance Studio workouts:
| Monday | 6.30 am - 10.00 pm |
| Tuesday | 6.30 am - 10.00 pm |
| Wednesday | 6.30 am - 10.00 pm |
| Thursday | 6.30 am - 10.00 pm |
| Friday | 6.30 am - 8.00 pm |
| Saturday | 7.30 am - 7.00 pm |
| Sunday | 8.00 am - 8.00 pm |
| Bank Holiday | 6.30am to 1.00pm |
