Harrogate Borough Council

 
 

Road Safety - Cyclists

Photo: A cycle lane
Cycling is a fun, convenient and healthy way to get around - but if you don't follow basic safety guidelines the results could be very unfunny.

In 2001 nearly 3000 cyclists between 12 - 16 were killed or injured on the roads. If you want to protect yourself you must take cycle safety seriously.
 
 
Get yourself a helmet. - In a study of admissions to an A&E Department nearly 50% of injuries suffered by cyclists were to the head and face (Simpson).

Helmets help to reduce the numbers of these injuries, and their seriousness. Most cycle injuries are suffered by teenagers or young adults - and many of them were not wearing a helmet because they felt it made them look uncool.

Hitting your head if you aren't wearing a helmet could be really bad news.
 
Before you go out on the roads, stop and think. Here are a few basic safety tips that can help you stay out of trouble:
1. Get trained and keep control
2. Wear a helmet
3. Be seen and heard
4. Check your bike
5. Be alert and plan your route
6. Stay legal
Harrogate Borough Council offers free on road cycle training to Year 6 students in the Agency area.
 
Photo: Cyclist Photo: KRT cyclist
Photo: Man going to work on a bicycle Photo: Arriving at work with bicycle
Photo: Family cycling Photo: Parent and child on a bicycle
Photo: Group of cyclists Link & Logo: CycleSense
 

Adults

We also offer cycle training assessments for adult learners. All you need is your own bike. Our trainers will assess your needs and give you the skills to cycle on the road. Generally these courses are on a one to one basic, but groups can also be arranged, daytime, evening and weekends.
 
We also offer defensive riding courses and cycle to work courses. These will help to give you the skills and confidence to cycle in traffic.
 
Our instructor will meet you at your place of work or home and work with you to find a safer, and more relaxing route to enable you to cycle to work.
 
Usually, these route can incorporate some of the local cycle lanes and advisory routes, which have less traffic and are often quicker than the roads you may drive your car along.
 

Cycle Routes

 
You can download Cycle Network Maps of Harrogate and Knaresborough, which show all of the cycle routes, cycle lanes and traffic free routes in the area.
 
Adobe PDF Logo Harrogate (660kb)
 
Adobe PDF Logo Knaresborough(380Kb)
 
Harrogate Borough Council, Council Offices, Crescent Gardens, Harrogate, North Yorkshire, HG1 2SG, Tel: (01423) 500600