Harrogate Borough Council
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Fitness,Dance & Workout Timetable
Dance Studio Workout Classes - commencing 1 September 2008
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Hatha
Yoga 9.30 - 10.55am £4.60 (O) |
Body
Blitz 9.30 - 10.25am £4.60 (I) |
Body
Blitz 9.30 - 10.25am £4.60 (I) |
Hatha
Yoga 9.30 - 10.55am £4.60 (O) |
Boogie
Blitz 9.30 - 10.25am £4.60 (I/A) |
Cyclone
Spinning 9.00 - 9.45am £4.60 (I) |
Sunday Step |
| Baggy
T-Shirt 11.00 - 11.55am £4.60 (B) |
Parent/Baby
Yoga 11.00 - 11.55am £4.60 |
Pilates 10.45 - 11.40am £4.90 (B/I) |
Cyclone
Spinning 11.20 -12.00pm £4.60 (I) |
Baggy
T-Shirt 11.00 - 11.55pm £4.60 (B) |
Classic
Core 10.00 - 10.55am £4.60 (O) |
Pilates 10.00 - 10.55 am £4.90 (B/I) |
| Cyclone
Spinning 12.00-12.40pm £4.60 (I) |
Pilates 12.30 - 1.25pm £4.90 (I) |
Tai
Qigong 12.30 - 1.25pm £4.60 (O) |
Classic
Core 12.30 - 1.15pm £4.60 (O) |
Cyclone Spinning 12.00-12.40pm £4.60 (B/I) | Urban
Funk 11.00 - 11.55 am £4.60 (B/I) |
*Pilates
Course Beginners 11.00 - 12.30pm |
| Strong
& Steady Stability class** 2.00 -2.55pm £2.80 |
*Pilates
Course Beginners 12.00 - 1.30pm |
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| RAD Primary Ballet 4.15-5.00pm £2.50 | RAD Pre Primary ballet 3yrs+ 4.15-5.00pm £2.50 | *Tae Kwon Do (Kids/Adults Advanced) 2.00 - 3.00 pm £3.40/£4.70 |
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| West End
Jazz 7-12 years 4.15 - 5.00pm £3.00 |
West End
Jazz 7-12 years 4.15 - 5.00pm £3.00 |
*Tae
Kwon Do (Kids/Adults) 3.00 - 4.00 pm £3.40/£4.70 |
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| Cyclone
Spinning 6.00 - 6.45pm £4.60 (I) |
Below the
belt 6.00 - 6.55pm £4.60 (I) |
Step 6.00 - 6.55pm £4.60 (I) |
Pre-Natal
Yoga 4.30 - 5.45pm £4.60 (B/I) |
*Tae Kwon
Do (Kids Beginners I) 4.00 -5.00pm £3.40 |
Cyclone
Spinning 5.00 - 5.45pm £4.60 (I) |
|
|
Boxercise 7.00 - 7.55pm £4.60 (I) |
Kinesis 7.00-7.55pm £4.60 (I) |
Kinesis 7.00-7.55pm £4.60 (I) |
Urban
Funk 6.00-6.55 £4.60 (B/I) |
Max
Tone 6.00 - 6.55pm £4.60 (B/I) |
*Tae Kwon
Do (Kids Beginners II) 5.00 - 6.00pm £3.40 |
All About
Abs 6.00 - 6.55pm £4.60 (I) |
| Running
Club 7.00- 8.00pm £2.50 (I/A) |
Boogie
Blitz 7.00 - 7.55pm £4.60 (I) |
Cyclone
Spinning 7.10 - 7.55pm £4.60 (I) |
Circuit
7.00 - 7.55pm £4.60 (A) |
Tai
Chi 7.00 - 7.55pm £4.60 (O) |
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| Max
Tone 8.00 - 8.55pm £4.60 (I) |
Circuit-lates 8.00 - 8.55pm £4.60 (O) |
Hips, Bums
and Tums 8.00 - 8.55pm £4.60 (I) |
Flexi-Spin 8.10 - 8.55pm £4.60 (I) |
* = Additional fee payable, ** = Suitable for GP referral *** Please block book in advance
Difficulty level key
- B = Beginners
- I = Intermediate
- A = Advanced
- O = Open to all