Discover the range of fitness classes we offer.
We've categorised them to help you find the right ones for you:
- calorie burn: an aerobic-based studio class using dance and movement to achieve improvements in fitness
- conditioning: an aerobic class using resistance equipment to focus on muscle tone and body sculpture. Some classes require an induction before attending
- mind body: various relaxation and mat-based routines are used to improve posture, flexibility and balance
- water aerobics: low impact aerobic-based classes
- kids: classes for the younger generation
Page last updated 08/09/2017